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UPCOMING CLASS LINKS
Dec 11 - Dec 17
HIIT uses short bursts of activity to spike the metabolism
Zumba® combines high-energy cardio work with Latin-infused moves.
A blend of Power Style Yoga to help you build muscle, strength & focus
This intense workout will target every muscle in your body
Vinyasa flow refers to you moving from asana to asana
This intense workout will target every muscle in your body.
An addictive bollywood dance fitness format that will make you move
Kid-friendly routines based on original Zumba® choreography
Enhance kids flexibility, strength, coordination, and body awareness.
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