LIVE CLASS SCHEDULE
ALL CLASSES ARE IN (PST) TIMEZONE
Classes We Offer
A blend of Power Style Yoga to help you build muscle, strength & focus
Wednesday
1 hr
This intense workout will target every muscle in your body
Monday
1 hr
Vinyasa flow refers to you moving from asana to asana
Tuesday, Thursday
1 hr
High-Intensity Tempo Training (HITT) is a total body workout
Friday
1 hr
An addictive bollywood dance fitness format that will make you move
Sunday
1 hr
Enhance kids flexibility, strength, coordination, and body awareness.
Thursday
45 min