Book Online | Instavital Studio

OUR

HIIT - SAT 9 AM PST
HIIT uses short bursts of activity to spike the metabolism
Service Information1 hr
Zumba - TUES 5 PM PST
Zumba® combines high-energy cardio work with Latin-infused moves.
Service Information1 hr
YogaStrengthFIT - WED 5 PM PST
A blend of Power Style Yoga to help you build muscle, strength & focus
Service Information1 hr
Transformation Challenge - MON 5PM PST
This intense workout will target every muscle in your body
Service Information1 hr
Vinyasa Flow - TUES & THURS 8 AM PST
Vinyasa flow refers to you moving from asana to asana
Service Information1 hr
STRONG Nation™ - FRI 12 PM PST
High-Intensity Tempo Training (HITT) is a total body workout
Service Information1 hr
Bolly Bhangra - SUN 9 AM PST
An addictive bollywood dance fitness format that will make you move
Service Information1 hr
ZumbaKids - TUES 4 PM PST
Kid-friendly routines based on original Zumba® choreography
Service Information45 min
DanceKids - THURS 4 PM PST
Enhance kids flexibility, strength, coordination, and body awareness.
Service Information45 min